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Contact

416 788 5390

Our Facility

461 Alden Rd Unit 22, Markham, ON L3R 3L4, Canada

 

Learn How To Eat, Train,

Lose Weight &

Find Your Path Back to LIFE

 

Testimonials

I have been working with Matthew since January and I love his approach. He is the most inspirational and motivational trainer I have worked with.

 

He is knowledgeable about the body and choosing the correct exercise. He is reliable, always set up and ready to go with an exercise routine planned. He cares about each individual and works with their own strengths.

 

Every workout is fun and challenging, but rewarding when you see results every week. He is full of life and positivity!

 

-Gaiyathiry

Matthew is a great personal trainer!

He works with you to create a personal program to benefit you and reach your goals.

On a short time, he has helped me to regain my strength and tone.

He also makes it fun! He's a great guy and you will definitely meet your fitness goals if you show up and work with him.

-Madeline

I am a 60year old retiree. I usually spend my days doing everything for others- ladies, you know the drill. Somehow, through neglect and thyroid issues, my weight shot up to 200lbs and little things like walking up stairs and weeding left me gasping. I was attracted to the name, “Back to life” and I thought I would try an intro session, fully expecting that I would most likely not continue. Matthew’s approach is amazing! Each activity is designed to engage multiple muscles and he always has a variety of activities- two months later, I have increased strength and energy and have toned up and list inches. I have not felt this good in years! I would rather go without facials, mani pedis, and hair appointments than without my workouts with Matthew!

-Christine

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Interested in working with me?

I work with a small number of clients one to one. If you’d like to be notified when a space becomes available please register your interest below.

 

Alternatively, you can work with me online, or book a Skype consultation.