January is Over, Did you lose weight?
I got inspired by all the feedback I received in the first few weeks of the new year about how over 90% of people fail at their New Year weight loss resolution and end up right back where they were when they started, or worse – fatter.
Here I will explain the four factors why most people fail at their New Year weight loss resolution.
1.Your goals are probably un-realistic and so you’re already setting yourself up for failure.
2.You’re unprepared. Sure you have a ge