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14 Day Fat Furnace Program 1.0

Get the Most out of your Group Class Experience

Here are the details of the 14-Day Fat Furnace 1.0 program:

 

The program is simple in its brilliance. You’ll come and workout with me three to five days per week for two weeks (14 days), and eat the foods that I’ve outlined for you in the program. It’s simple actually– just read it and eat it and the results will come.

 

You will experience soreness in your muscles. Nothing too bad, but definitely some soreness letting you know that you just had an awesome workout.

 

And the eating program I provide will NOT be a starvation diet. I’m totally against starvation diets. It’s actually a decent amount of calories manipulated in a crafty way to help your body burn maximum fat and retain muscle tone during the 14 days.

 

Come discover why our boot camps are second to none. Here at Back2LIfe Fitness we get your the BEST results in the quickest amount of time because we put QUALITY over QUANTITY. 

We do this by keeping class sizes small, and always led by a highly qualified Personal Trainer to be with you every step of the way

Ever feel like you're just a number in those large fitness classes?

 

Not sure how to do the exercises properly and nobody  is paying attention to you?

 

If you want a quality group exercise experience then you've come to the right place.

 

Our boot camps will have you sweating and burning fat in no time!

 

Boot camps are great for people who want group fitness training while still receiving personalized tips and assistance from your trainer.

 

Boot camp is a good choice for all fitness levels and is an excellent compliment to your personal training.

 

Beginners are encouraged to book an assessment prior to ensure boot camp would be right for them. 

 

Contact Back2Life Fitness today to learn more about our group fitness schedule and how a boot camp program can help you achieve your fitness goals!

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CONTACT

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Back2Life Fitness

461 Alden Road, Markham L3R 3L4

info@back2lifefitness.ca

www.back2lifefitness.ca

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