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Try my 12 Minute Fat Burner

Happy Civic Holiday Everyone! Try my 12-Minute Fat Burner Workout if your gym is closed today, no equipment required! Spider push up Hollow body holds Split jumps 30-60s per exercise with no rest in between. 30-60s rest at the end of each cycle. Complete 2-4 cycles depending on your fitness level.

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461 Alden Rd Unit 22, Markham, ON L3R 3L4, Canada